Nopal cactus, also known as the prickly pear cactus, is found natively in the southwestern regions of the United States and in Mexico. There are a number of maybe known medicinal uses, thanks to this cactus’s varied health benefits.
The suggested intake of Nopal Cactus Powder:
Nopal is a low-fat, high-fiber food, so if you use it to make oatmeal or smoothies you'll add tons of taste and fiber to them. With oatmeal, some people also add flaxseed or chia seeds, and 1 or 2 tablespoons of nopal powder, along with some fruit.
Here are some of the benefits known across the world about Nopal Cactus Powder:
Protects nerve cells
High in antioxidants
Can regulate blood sugar levels
Can treat enlarged prostate
Can eliminate hangovers
May reduce cholesterol
Enhances your digestion process
Improves strong bones creation
Makes you sleep better
There are several ways to use nopal cactus, including in jellies and candies and as an aid to help harden plaster. There are also a number of maybe known medicinal uses, thanks to this cactus’s varied health benefits.
Pregnant women or women trying to become pregnant, breastfeeding mothers, and infants shouldn’t take any herbal, medicinal, or natural intakes. The only reason is for the sake of the little ones, the body has not yet developed its full immunity.
This is my first time trying Nopal Cactus in any form. My only suggestion is to maybe add on the packs, how much to take? I know all things are great in moderation and it would help people know how much is too much per day. Lol